10 Definitions To Know When You Feel Like You’re Not Enough.

When in elementary school and all the way into college we are required to learn and memorize vocabulary words so we can use them when we need them. If we didn’t learn and know the meaning of words, how would we process things? It would be extremely difficult, right? When we are feeling unworthy, unloved, or shameful, it’s very important for us to know and remember these particular definitions so we can be reminded of the truth when we believe the lies.

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Just like in school, I would like for you to get your journal and write down all these words and definitions. Seriously, do it! These are words you should study and meditate on. I have provided an affirmation, a definition, and scripture for each word, so jot them all down in your journal! Each word holds so much truth, and we know that the truth is what sets us free (John 8:32). Allow truth to set you free. Allow Jesus to set you free from lies that are holding you back from experiencing his peace.

You are Free

Freedom: the state of not being imprisoned or enslaved

  • John 8:36

You are Forgiven

Forgiven: to grant pardon for or remission of (an offense, debt, etc.); absolve

  • Luke 5:20

You are Redeemed

Redemption: the action of saving or being saved from sin, error, or evil.

  • Lamentations 3:58

You are Loved

Love: like very much; find pleasure in

  • John 3:16, Romans 5:8, 1 John 4:9

You are Valuable

Valuable: extremely useful or important

  • Proverbs 31:11

You are Known

Known: recognized, familiar, or within the scope of knowledge

  • Psalm 139

You are Chosen

Chosen: having been selected as the best or most appropriate

  • 1 Corinthians 6:20

You Belong

Belong: be a member or part of

  • Ephesians 2:19-22

You are Carried

Carry: support and move (someone or something) from one place to another

  • Isaiah 46:4

You are Changed

Change: make or become different

Clean: free from dirt, marks, or stains

Complete: having all the necessary or appropriate parts

  • full


Keep Growing and Keep Living Free

-Hannah C.



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